I don't know about you but I hate working out. It's not fun, I'm not all that motivated and I can think of a million other things I'd rather be doing. But then I decided to try a Zumba class. Now, I know what your thinking but no, you don't have to have the moves of a Lady Gaga backup dancer to enjoy Zumba. I looked like a fool more than once during the hour long class but...so did everyone else. The hour went by fast, I never got bored and the best part was I got got one hell of a workout without even knowing it ! You can burn up to 1,000 calories in an hour !I'm telling ya, there's a reason so many people are jumping on board ! If you're a member at any local gym here in town you can find a class there, or I recommend Bombshell Fitness Studio here in Amarillo. Check it out, keep and open mind and ditch the same ole treadmill routine.

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