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Apples Increase Muscle Tone and Reduce Fat: Study

I've always loved eating apples, especially Granny Smith apples because they're sweet and a little tart. And according to research they're helping me build muscle and reducing fat--BONUS!

It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.

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Category: news, Science Tags: ,

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