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American Academy of Pediatrics Recommend Teens Get More Sleep and Suggest Later Start Time for School

The American Academy of Pediatrics released a study yesterday suggesting that teens do not get enough sleep and therefore suggest later start times for school.

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Sleeping
YouTube
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Dude Who Sleeps With Eyes Open Will Haunt You

Why sleep with one eye open when you can sleep with both open?

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Category: Videos, Weird News Tags: , ,
little girl watching tv
Photodisc
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New Study Links TV Watching and Poor Sleep in Kids

A new study links lack of sleep in children to the amount of television they watch while they’re awake.

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Sleeping
Wavebreak Media
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Study Reveals You’re Not Sleeping As Much As You’d Like

A new study about sleep habits may keep you awake at night.

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yourdon, flickr
yourdon, flickr
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How Much Sleep Should You Get to Keep Your Memory Sharp?

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

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dionhinchcliffe, Flickr
dionhinchcliffe, Flickr
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Is Sharing a Bed with a Partner Actually Good for You?

Sleeping in the same bed with a partner can sometimes be a pain, especially if one of you steals blankets or you can’t agree on how hot or cold the room should be.

But a growing body of research suggests sharing a bed can actually be good for your health.

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Thinkstock
Thinkstock
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Sleepwalking — Who’s Doing It and Why?

Sleepwalking might seem like an isolated phenomena that only few people suffer from, but it may be more common that previously thought — especially among those who take sleep aids.

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Mario Tama, Getty Images
Mario Tama, Getty Images
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Why Haven’t Children Slept Well for More Than 100 Years?

It may not be news to you that today’s kids are deprived of sleep, but before you blame smartphones or computer games, consider this: children haven’t been getting enough shut-eye for more than a century.

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Mario Tama, Getty Images
Mario Tama, Getty Images
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To Learn More, Don’t Study Harder — Take a Nap

While dreams are still largely a mystery, some scientists now believe they may actually help us learn.

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Sadie Hernandez, Flickr
Sadie Hernandez, Flickr
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Trouble Sleeping Could Mean Higher Risk of Heart Attack

If you have trouble falling asleep, you may be at a higher risk of having a heart attack, according to a recent study of people with insomnia.

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YouTube
YouTube
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Corgi Puppy Tries to Sleep Through the Hiccups [VIDEO]

It’s hard to be a puppy. All that cuteness and people always cooing “awwww!” at you and having little puppy paws that make many folks just want to eat you up.

Sometimes you simply have to take a nap to escape it all. So you cuddle into a warm lap, and what happens? You get the hiccups. And then your humans think you’re even more adorable, so they grab a camera and film the whole thing and put it on the internet.

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Category: Videos, Weird News Tags: , , ,
Deeleea, Flickr
Deeleea, Flickr
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Wife’s Sleeping Habits Will Affect Marriage – But Husband’s Won’t: Study

When the lady of the house gets a poor night’s sleep, her marriage suffers.  However, the same does not hold true if it’s the fellow who spends his night counting sheep in frustration.

Researchers from the University of Pittsburgh observed 35 healthy married couples’ sleeping habits over a 10-day period.  With the help of a device called an actigraph, they were able to chart how well they slept, and how long it took them to fall asleep.

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Category: Amarillo News, news Tags: , ,

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