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5 Simple Tips to Cope If You’re Stressed Out at Work

So, you say work has got you stressed out. There's good news -- you're not alone.

More importantly, you're not helpless, either.

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Category: news Tags: ,
stress ball
Sun Dazed, Flickr
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Stressed at Work? It’s Probably Your Parents’ Fault

It might be easy to blame your boss for all the work-related stress and high anxiety coursing through your veins, but a new study suggests that you might want to start pointing the finger at your family instead.

Well, sort of. Scientists have found that genetics play a significant role in how you react to your work environment.

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Category: news, TSM Tags: ,
Jerry Bunkers, flickr
Jerry Bunkers, flickr
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Majority of US Employees Experience Work-Related Stress

Stressed out about your job? You’re not alone. A new survey of US employees finds nearly three-quarters of them experience at least one of a variety of workplace-related worries.

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Jerry Bunkers, flickr
Jerry Bunkers, flickr
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Could Your Stressful Job Be Aging You?

If you feel older than your years, maybe your job is to blame. New research proves stress at work could actually make your cells age at an accelerated rate.

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Jerry Bunkers, Flickr
Jerry Bunkers, Flickr
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It’s True — We Really Are More Stressed Out Now Than We Were 25 Years Ago

In the first-ever historical comparison of stress levels across the US, researchers have now determined what many of us have suspected: adults are a lot more stressed out now than they were just 25 years ago.

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verpletterend, Flickr
verpletterend, Flickr
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Financially Stressed Older Adults May Smoke or Drink More — Health Check

A new study published in the November issue of the Journal of Studies on Alcohol and Drugs may have found a potential link between older adults, financial woes, and alcohol and tobacco usage.

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Category: news Tags: , , , ,

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