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Frank Medrano Has A Bodyweight Workout That Will Destroy You [VIDEO]

I will admit that I haven't been to the gym in a couple months, even though I have a couple memberships. I guess I just like wasting money. The video below will show you Frank Medrano's ultimate bodyweight workout. This workout is completely insane.

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Category: Videos, Weird News Tags: , ,
My Gut
The Gut of Evil
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New Years McResolution

Well it's 2011 and with the New Year I've made a resolution. I want to lose 30lbs.   I'll turn 30 in May so I'd like to lose 30 before I'm 30.  A lot of people say to me, "You don't need to lose weight you look fine."  It's nice of them to say, but I'm actually clinically obese.

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Category: Uncategorized Tags: , , , , ,

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