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diet

diet

Obesity Ad
YouTube
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Horrifying Commercial Will Make You Want to Diet — NOW!

Americans and obesity seem to go together these days like KFC and angioplasty, so it only makes sense we continue to raise awareness about the importance of maintaining good health.

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Category: Food, news Tags: , ,
Gluten
YouTube
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What’s Gluten? Here Comes a Much-Needed Explanation

We hear a lot about gluten these days, but do you actually know what gluten is?

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Category: news Tags: ,
Pregnant
iStockphoto
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Children of Obese Moms May Die Sooner From Cardiovascular Disease

The warning signs of a potential epidemic in heart disease are becoming more evident, new research showing that moms who are very heavy during pregnancy may be saddling their children with more than just a few extra pounds.

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Adam Cleaver, Flickr
Adam Cleaver, Flickr
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Have You Started a Diet for 2012? — Survey of the Day

It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if  you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.

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Category: news Tags: ,
flickr-rlhyde
flickr-rlhyde
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DASH Diet Ranks Best In US 2011

The new DASH Diet (Dietary Approaches to Stop Hypertension) has been ranked the #1 diet in the US. The diet helps lower hypertension levels and cholesterol.

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Category: news Tags: ,
dietcoke1
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Diet Soda May Make You Pack on the Pounds

By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.

Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:

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My Gut
The Gut of Evil
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New Years McResolution

Well it's 2011 and with the New Year I've made a resolution. I want to lose 30lbs.   I'll turn 30 in May so I'd like to lose 30 before I'm 30.  A lot of people say to me, "You don't need to lose weight you look fine."  It's nice of them to say, but I'm actually clinically obese.

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Category: Uncategorized Tags: , , , , ,

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