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usdagov, flickr
usdagov, flickr
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Do School Food Laws Help Kids Lose Weight?

In an effort to curb rising child obesity rates, many states across the US have limited the unhealthy foods that kids can buy at school — and new evidence shows it could be paying off.

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Category: news Tags: , ,
chumpolo, flickr
chumpolo, flickr
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Can Being Healthy Help You Do Your Job Better?

It’s pretty well known that smoking, a poor diet and a lack of exercise can all have a negative impact on your health — but did you know they can affect your work performance, too?

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Category: news Tags: ,
persocomholic / veggiefrog / TheKarenD, flickr
persocomholic / veggiefrog / TheKarenD, flickr
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10 Everyday Foods That Are Surprisingly Healthy

People are always trying to eat healthier or lose weight. The media sends out a constant onslaught of new information about what you should and shouldn’t eat.

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karithina, flickr
karithina, flickr
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Would You Be Willing to Skip Eating If It Meant Living Longer?

We all want to live longer, but one way to do it may not sit well with you — it involves eating less. A lot less. In fact, on some days, you’ll eat almost nothing at all.

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Category: news, Rock Tags: ,
exalthim, flickr
exalthim, flickr
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Lying May Be Hazardous to Your Health

The average American lies about 11 times a week, but next time you’re tempted to tell a fib, remember this: lying won’t just make you untrustworthy, new research finds it’s also bad for your health.

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neeta_lind, flickr
neeta_lind, flickr
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Can Exercise Eliminate Depression?

We all know working out is good for our bodies — but did you know it’s good for our emotions, too?

New research shows exercise may very well be an effective treatment for depression, especially among those with heart problems.

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Category: news Tags: , ,
Joe Raedle, Getty Images
Joe Raedle, Getty Images
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New Study Reveals Americans Don’t Realize How Fat They Are [POLL]

Many of us could stand to lose a few pounds, but surely we’re not that overweight, right? Well, a new study from the University of Washington says that Americans — men especially — are in denial when it comes to their waistlines.

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Jerry Bunkers, flickr
Jerry Bunkers, flickr
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Could Your Stressful Job Be Aging You?

If you feel older than your years, maybe your job is to blame. New research proves stress at work could actually make your cells age at an accelerated rate.

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Thinkstock
Thinkstock
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Working the Late Shift Could Give You a Heart Attack

While some may prefer the relative quiet of working the late shift, a new study says that after-hours work may be bad for your health.

In fact, the study says, working the graveyard shift may actually give you a heart attack or stroke.

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joi, flickr
joi, flickr
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How Long Should a Nap Be to Make You Feel Oh-So-Refreshed?

Taking a midday snooze has been shown to increase alertness, focus and concentration. But just how long should your power nap be?

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Ian Waldie, Getty Images
Ian Waldie, Getty Images
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CDC Study Finds That 1 in 13 Pregnant Women Drink Alcohol

It’s pretty common knowledge that pregnant women should not consume alcohol, due to the potential negative effects it could have on the fetus and its development.

However, that’s not stopping one in 13 pregnant women from drinking alcoholic beverages while with child.

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Category: news Tags: ,
yourdon, flickr
yourdon, flickr
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What Can Ruin Your Health More Than Smoking?

If you’re sedentary, it’s time to get moving — a new study has revealed a lack of physical activity could be as harmful to your health as smoking.

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